Register as a Blood Donor
Please fill out your details below. Our team will contact you when there is a need in your area.
Donor Guidelines
Follow these precautions to ensure a safe and smooth donation experience.
Stay Hydrated
Drink at least 2-3 extra glasses of water or juice before your donation. Avoid alcohol 24 hours prior.
Eat a Healthy Meal
Have a nutritious, iron-rich meal before donating. Avoid fatty foods as they can affect blood tests.
Get Enough Sleep
Make sure you have at least 7-8 hours of sleep the night before your donation appointment.
Check Eligibility
You must be at least 18 years old, weigh over 50 kg, and be in good general health to donate.
Avoid Certain Medications
Inform staff if you're on antibiotics or blood thinners. Some medications require a waiting period.
After Donating
Rest for 10-15 Minutes
Stay at the donation center briefly. Do not rush to stand up give your body time to adjust.
Drink Fluids
Replenish fluids by drinking extra water or juice. Avoid alcohol for at least 24 hours post-donation.
Eat a Snack
Have a light snack right after donating to help restore blood sugar levels and prevent dizziness.
Avoid Heavy Activity
Skip intense exercise or heavy lifting for the rest of the day. Light activity is fine.
Keep the Bandage On
Leave the bandage on for at least 4-5 hours to prevent bruising at the donation site.